The Dr. Gurinder Bedi Clinic is regarded as the top Sports Injury surgeon's Clinic. The three main factors that lead to sports injuries are overuse, direct impact, and applying a force that is greater than the body part can withstand structurally. The two main categories of sports injuries are acute and chronic. An ankle sprain brought on by a bad landing is an example of an acute injury. Chronic injuries can be caused by repeatedly overusing muscles or joints. Poor technique and structural irregularities can also lead to chronic injuries. A medical exam is necessary for any sports injury because you might be hurt more seriously than you believe. For instance, despite what might seem to be an ankle sprain, a bone fracture could be present. The method of treatment is determined by the kind and extent of the injury. If the pain persists for more than a few days, see your doctor right away. What seems to be a minor sprain could actually be a fractured bone. Depending on the injury, physiotherapy may involve strengthening and flexibility exercises to help the injured area heal. Whether you can return to your sport after an injury will depend on the recommendation of your doctor or physiotherapist. Playing with the injury still not fully recovered from will only make things worse and delay recovery. The biggest risk factor for soft tissue damage is a history of injuries. To maintain your fitness while that part of your body heals, try to choose exercises that don't require it.

• SPORTS INJURY SURGEON IN RK PURAM
• SPORTS INJURY SURGEON IN LAJPAT NAGAR
• SPORTS INJURY SURGEON IN KALKAJI
• SPORTS INJURY SURGEON IN KHANPUR

FOR MORE DETAILS PLEASE CONTACT US AT 9871013795.

Tags:

#SPORTS INJURY SURGEON IN NEHRU PLACE, # SPORTS INJURY SURGEON IN SOUTH DELHI, # SPORTS INJURY SURGEON IN DELHI, # SPORTS INJURY SURGEON IN MUNIRKA