As one of the best sports injury surgeons' clinics, the Dr. Gurinder Bedi Clinic is highly acclaimed. Overuse, direct impact, and delivering a force greater than the body component can bear structurally are the three main causes that produce sports injuries. Acute and chronic injuries are the two primary subtypes of sports injuries. A faulty landing can cause an acute injury, such as an ankle sprain. By regularly overusing muscles or joints, chronic ailments can develop. Chronic injuries can also result from improper form and structural flaws. If you have a sports injury, you should get checked out by a doctor since you can be harmed worse than you think. Despite what could appear to be an ankle sprain, a bone fracture could be present, for example. Depending on the type and severity of the injury, a certain treatment plan will be chosen. Consult a physician straight away if the discomfort lasts more than a few days. What appears to be a small sprain may be a bone fracture. To aid in the healing of the affected area, physiotherapy may include strengthening and flexibility exercises. After an injury, you should follow your doctor's or physiotherapist's advice regarding whether you may resume your sport. Playing while the injury is still not entirely healed just serves to worsen the situation and prolong healing. Try to select exercises that will help you stay in shape as that area of your body heals. Dr. Gurinder Bedi provides the Non-operative treatment of musculoskeletal problems in the specialty of Sports Medicine Physicians. Dr. Gurinder Bedi has great experience in these fields.

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